Happiness is always there inside of us. It's hidden under the conditionings that once were its protection, as the shell of egg to a little chick.
But the little chick will never be a chick will never be a rooster, if the same shell that is its protection doesn't get broken. What was guarantee of life, becomes a prison.
All of us were born truly happy and taught to be miserable. Now, all we have to do is unlearn to become wise. Unlearn all the clutter of conditionings and prejudice. And this what meditation, Zen is all about: An intense process of unlearning.
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