An empty mind = an fulfilling life

After many years, I finally realize, not only in a intellectual level, that as important as food and hygiene are for physical health, meditation is a must for sanity and fulfillment. One could go a day on an empty stomach, but one shouldn’t go a day without meditation. Because what matters having a full stomach when one’s life is empty? Life must be fulfilling, therefore the mind has to be emptied. And that is achieved only through meditation.